Kapha time: Ayurveda for an energetic spring
Kapha Time: Ayurveda for an Energetic SpringAfter a long winter, spring has finally arrived. The days are getting longer and lighter...
Ayurveda: met deze tips krijgt de winter geen vat op jou
Winter is the Kapha season in Ayurveda, the sky is often cloudy, it is cold, wet and heavy. All properties that correspond to Kapha and have their impact on your...