Autumn: 5 Tips To Naturally Boost Your Energy
Do you need an energy boost this fall? Do you also have less energy in the dark months? Nowadays, our days often look the same: whether it is spring or...
Niksen: The Dutch Art of Doing Nothing
Tulips, cheese or windmills: what is the first thing that comes to mind when you think of the Netherlands? There is one thing that may not be on your list:...
Heat Wave: 3 Breathing exercises to cool off inside
It's getting hot again in the Netherlands! Luckily, Pranayama can help you find your balance and cool down from the inside. Read on for 3 easy breathing exercises that will...
World Health Day - Staying healthy in times of uncertainty
Today is World Health Day. While the world, daily life, is at a standstill due to a pandemic...
5 Reasons Why Organic Cotton is Better Than Regular Cotton
5 Reasons Why Organic Cotton is Better Than Regular CottonIf you take a quick look in your closet, chances are you’ll find a lot of clothes made from cotton. No...
Sitting still in a world full of stimuli
Sitting still - who among us can still do that very well? We often seek out active forms of movement, flow lessons, power yoga. In the past, I really couldn't...
Buy Green: Make Your Purchase Climate Neutral
Buy Green: Make Your Purchase Carbon NeutralIt’s no secret: the fashion industry is a huge source of pollution. In total, the production and shipping of new clothing is responsible for...
7 ways to stay warm and boost your circulation
Still looking for ways to stay warm without turning up the heat? You've come to the right place! Are you experiencing freezing cold feet and stiff legs again? Then you...